Create Your Positive Affirmation for Daily Use

Create Your Positive Affirmation for Daily Use.  As you Create your positive affirmation for daily use. Know that you can change, adjust and pivot it as needed.  In this process, it is necessary to discern how universal laws impact us, and if we understand them more fully, we can choose more wisely because we areContinue reading “Create Your Positive Affirmation for Daily Use”

Light Work is Shadow Work

Sitying with your demons and honoring the lessons

Set Intentions not Resolutions

As life has changed for the globe, and we are entering a new year filled with unknowns, now is the perfect time to understand sovereignty in a new way. Your ability to govern your thoughts, choices, and actions. Uncomfortable and filled with unknowns, we have all learned to be with our new normal. Moving forward,Continue reading “Set Intentions not Resolutions”

Positive Experiences Re-wire

Those who experienced extreme trauma at a young age have different ways of managing life. Emotional damage re-wires the brain; this means healing does too. If you know someone like this, honor their tender souls and engage in gentle, positive experiences which help to re-wire internal thoughts and feelings to a more accurate reflection ofContinue reading “Positive Experiences Re-wire”

Meaning Making Machines – A Process

A Little Awareness We are meaning-making machines. What are you making your life experiences mean? Let’s spend some time reconditioning thinking patterns to create avenues for new thinking, behaviors, and habits which support you. A question I get asked often is: How do I learn to become aware of myself?  This is a great question,Continue reading “Meaning Making Machines – A Process”

Bee Love

Continue to love, continue to forgive, continue to grow. It’s why we’re here. Yes – your relationship with yourself sets the tone for every other relationship in your life. Fall in love with the parts of you that you find imperfect. Look for the beauty and discover a new perspective—a New way. Life is short.Continue reading “Bee Love”

How to begin meditation

First ~ Congratulations on taking a step in favor of your well-being. With a candle and lighter or a relaxing image to focus on, a crystal or your favorite small object, along with your journal, and a nourishing drink like water/tea/lemonade… Find a comfortable place, set up your space, light your candle or set upContinue reading “How to begin meditation”

We All Have Different Levels of Self-Doubt

We all have different levels of self-doubt, fear, and internal workings which prevent us from moving forward in life. One of the most important actions I learned while creating Discover The Gift was how to step through my fear and move through the illusion of my obstacles and past conditioning. The hardest and easiest thingContinue reading “We All Have Different Levels of Self-Doubt”

Discover the Gift | Gaia

https://www.gaia.com/video/discover-gift

Replay – Join, Dr. Jo Anne White & Master Educator, Shajen Joy Aziz share how to Live the Life You Love