First ~ Congratulations on taking a step in favor of your well-being. With a candle and lighter or a relaxing image to focus on, a crystal or your favorite small object, along with your journal, and a nourishing drink like water/tea/lemonade… Find a comfortable place, set up your space, light your candle or set upContinue reading “How to begin meditation”
Tag Archives: forgiveness
We All Have Different Levels of Self-Doubt
We all have different levels of self-doubt, fear, and internal workings which prevent us from moving forward in life. One of the most important actions I learned while creating Discover The Gift was how to step through my fear and move through the illusion of my obstacles and past conditioning. The hardest and easiest thingContinue reading “We All Have Different Levels of Self-Doubt”
Discover the Gift | Gaia
Replay – Join, Dr. Jo Anne White & Master Educator, Shajen Joy Aziz share how to Live the Life You Love
The Purpose of Emotional Pain
The purpose of emotional pain is to wake you up. When you bring the unconscious to the surface, you are able to see the pain and begin to examine its roots; giving you the opportunity to grow and discover peace within. Arising to your own healing is an essential step in living a life youContinue reading “The Purpose of Emotional Pain”
Love is…the Ultimate Gift
As we enter this weekend focused on Love, I am reminded of H.H. The 14th Dalai Lama and his teachings on the importance of having a “universal responsibility, based on compassion and love.” This responsibility is central to a world filled with peace and it begins with us as individuals. I believe the essence ofContinue reading “Love is…the Ultimate Gift”
Shajen Joy Aziz 