The chasm of pause before one takes back their power can feel deep, broad, and never-ending. Yet – the moment it happens, peace prevails, and that who you unquestionably are shines through your being. Honor yourself and others with compassionate communication. We are all a work in progress, and the more we practice, the moreContinue reading “The Chasm of Pause”
Tag Archives: yoga
This Simple Process Will Help You Become More Intentional With Your Thoughts
Much of your life and its outcomes are based on what you choose to focus on in any given circumstance. Through my two decades of work with individuals, families, schools, and businesses I have come to learn is that many people are having a hard time focusing on the positives in themselves and their lives.Continue reading “This Simple Process Will Help You Become More Intentional With Your Thoughts”
Replay – Join, Dr. Jo Anne White & Master Educator, Shajen Joy Aziz share how to Live the Life You Love
Become Intentional With Your Thoughts
Your thoughts are mental energy, and they contribute to positive or negative feelings within. There is a lot of discussions about the “monkey mind.” and learning to control it. There are many valuable reasons for this, and it begins with understanding that what you focus on expands. If you desire to live a life youContinue reading “Become Intentional With Your Thoughts”
The Purpose of Emotional Pain
The purpose of emotional pain is to wake you up. When you bring the unconscious to the surface, you are able to see the pain and begin to examine its roots; giving you the opportunity to grow and discover peace within. Arising to your own healing is an essential step in living a life youContinue reading “The Purpose of Emotional Pain”
Pause, Breathe and Focus on the Good
Sunset outside my window
Allow Yourself the Freedom to Be Who You Are
Allow yourself the freedom to be who you are ~ because when you do ~ you inspire all those around you to do the same and thus the ripple effect begins. We are each individual trees and together the forest. Each one of us is unique and special…and…as a whole we are powerful beyond measure.
Whenever I Feel Stuck…I Pay Special Attention to My Inner Guidance
Whenever I feel stuck – I consciously breathe, I close my eyes and become present to my current moment, not the past or the future, just my present moment. Then I ask myself….”what will help me shift my current situation?” As soon as I ask this question ~ I move my being to a consciousContinue reading “Whenever I Feel Stuck…I Pay Special Attention to My Inner Guidance”
What Are You Whispering to The Children and Those You Love?
“I love you more than infinity. More than the moon and the stars and every galaxy and universe that ever was or ever will be from now to all eternity ~ this is how much I love thee!” ~ My goodnight whisper to my daughter Maya… since the day she was born. Whisper and shareContinue reading “What Are You Whispering to The Children and Those You Love?”
Shift your perspective shift your possibilities
Shift your perspective shift your possibilities: Changing a negative thought to a positive one is all about awareness and then choice. Begin paying attention to your thoughts. Whenever you notice a negative thought: Stop, pause and become present to it. See it and notice you are choosing to focus on this thought…now change or shapeContinue reading “Shift your perspective shift your possibilities”
Shajen Joy Aziz 