An Ode to My Mother, Fonda Joy 🤍You left me with a love for this Earth.A knowing of how to live simply and with grace.An understanding that everything is connected.You taught me about health and wellness.About food, how it can be medicine or poison.About tending the body the way one tends the land,with care, intention,Continue reading “Ode to Fonda Joy – My Mom”
Tag Archives: whole foods
Whenever I Feel Stuck…I Pay Special Attention to My Inner Guidance
Whenever I feel stuck – I consciously breathe, I close my eyes and become present to my current moment, not the past or the future, just my present moment.  Then I ask myself….”what will help me shift my current situation?” As soon as I ask this question ~ I move my being to a consciousContinue reading “Whenever I Feel Stuck…I Pay Special Attention to My Inner Guidance”