Ode to Fonda Joy – My Mom

An Ode to My Mother, Fonda Joy 🤍You left me with a love for this Earth.A knowing of how to live simply and with grace.An understanding that everything is connected.You taught me about health and wellness.About food, how it can be medicine or poison.About tending the body the way one tends the land,with care, intention,Continue reading “Ode to Fonda Joy – My Mom”

The 8 Principles of Transformation

The 8 Principles of Transformation By Shajen Joy Aziz, M.Ed., M.A. 1. Receptivity & Flexibility Transformation begins with openness. The truth is, new possibilities are unfolding around us every day, yet we do not always notice them because we are not receptive. When you choose receptivity, you learn to listen to your soul, your innerContinue reading “The 8 Principles of Transformation”

Pause for a moment …

Starting the process (Meditation) Pause and become present in your presence. Please take a deep breath, breathe in gratitude, and allow it to permeate every cell of your being. As you release your breath, breathe out any negative emotions or thoughts you have been holding that no longer serve you. With your next breath, breatheContinue reading “Pause for a moment …”

The Chasm of Pause

The chasm of pause before one takes back their power can feel deep, broad, and never-ending. Yet – the moment it happens, peace prevails, and that who you unquestionably are shines through your being. Honor yourself and others with compassionate communication. We are all a work in progress, and the more we practice, the moreContinue reading “The Chasm of Pause”

Worthiness

As you learn to listen to and follow your positive inner wisdom more fully, your self-worth blossoms in new ways and clear boundaries become essential in your self-care rhythm. Your journey is about fully understanding your worthiness, your inner source, and connecting that source with your inner knowing and new ways of thinking and being. Continue reading “Worthiness”

When You Have Clear Intentions

InterAction: The Law of InterAction must be applied for us to manifest things on earth. Therefore, we must engage in actions that support our thoughts, dreams, and emotions and choose our intentions and words wisely. There can be no meaningful action without the corresponding laws of intention and attention in play. When you have clearContinue reading “When You Have Clear Intentions”

Light Work is Shadow Work

Sitying with your demons and honoring the lessons

Focus on Your Gifts

Our society spends too much time focusing on negativity and training it into the minds of our children. It is time to shift our educational practices and perspectives. We must begin to educate our youth about what’s right and wonderful about themselves, their interests, and their gifts, and how to generate a healthy life fromContinue reading “Focus on Your Gifts”

Become a Certified Life Coach

Are You Ready to Live the Life You Love While Supporting Others to do the Same? APRIL 2019 Become a Certified Life Coach with Discover the Gift in the Temple Hills of Sharon, VT. April 19th., 2019 (5 pm -8 pm) April 20th., (9 am -8 pm) April 21st., (9 am -5 pm) in the TempleContinue reading “Become a Certified Life Coach”

This Simple Process Will Help You Become More Intentional With Your Thoughts

Much of your life and its outcomes are based on what you choose to focus on in any given circumstance. Through my two decades of work with individuals, families, schools, and businesses I have come to learn is that many people are having a hard time focusing on the positives in themselves and their lives.Continue reading “This Simple Process Will Help You Become More Intentional With Your Thoughts”