Much of your life and its outcomes are based on what you choose to focus on in any given circumstance. Through my two decades of work with individuals, families, schools, and businesses I have come to learn is that many people are having a hard time focusing on the positives in themselves and their lives.Continue reading “This Simple Process Will Help You Become More Intentional With Your Thoughts”
Tag Archives: meditation
Replay – Join, Dr. Jo Anne White & Master Educator, Shajen Joy Aziz share how to Live the Life You Love
Become Intentional With Your Thoughts
Your thoughts are mental energy, and they contribute to positive or negative feelings within. There is a lot of discussions about the “monkey mind.” and learning to control it. There are many valuable reasons for this, and it begins with understanding that what you focus on expands. If you desire to live a life youContinue reading “Become Intentional With Your Thoughts”
The Purpose of Emotional Pain
The purpose of emotional pain is to wake you up. When you bring the unconscious to the surface, you are able to see the pain and begin to examine its roots; giving you the opportunity to grow and discover peace within. Arising to your own healing is an essential step in living a life youContinue reading “The Purpose of Emotional Pain”
Shift your perspective shift your possibilities
Shift your perspective shift your possibilities: Changing a negative thought to a positive one is all about awareness and then choice. Begin paying attention to your thoughts. Whenever you notice a negative thought: Stop, pause and become present to it. See it and notice you are choosing to focus on this thought…now change or shapeContinue reading “Shift your perspective shift your possibilities”
Shajen Joy Aziz 