Light Work is Shadow Work

Sitying with your demons and honoring the lessons

Meaning Making Machines – A Process

A Little Awareness We are meaning-making machines. What are you making your life experiences mean? Let’s spend some time reconditioning thinking patterns to create avenues for new thinking, behaviors, and habits which support you. A question I get asked often is: How do I learn to become aware of myself?  This is a great question,Continue reading “Meaning Making Machines – A Process”

Bee Love

Continue to love, continue to forgive, continue to grow. It’s why we’re here. Yes – your relationship with yourself sets the tone for every other relationship in your life. Fall in love with the parts of you that you find imperfect. Look for the beauty and discover a new perspective—a New way. Life is short.Continue reading “Bee Love”

How to begin meditation

First ~ Congratulations on taking a step in favor of your well-being. With a candle and lighter or a relaxing image to focus on, a crystal or your favorite small object, along with your journal, and a nourishing drink like water/tea/lemonade… Find a comfortable place, set up your space, light your candle or set upContinue reading “How to begin meditation”

Become a Certified Life Coach

Are You Ready to Live the Life You Love While Supporting Others to do the Same? APRIL 2019 Become a Certified Life Coach with Discover the Gift in the Temple Hills of Sharon, VT. April 19th., 2019 (5 pm -8 pm) April 20th., (9 am -8 pm) April 21st., (9 am -5 pm) in the TempleContinue reading “Become a Certified Life Coach”

Trust the Goodness of Your Inner Landscape. 

Trust in the goodness of your inner landscape.  Your natural ways will bring you to the discovery of your gifts.  Honor your passions as you grow and enjoy the fruits of your focused intention by actively engaging in what you love. You will notice the things you loved as a child are aspects of whoContinue reading “Trust the Goodness of Your Inner Landscape. “

This Simple Process Will Help You Become More Intentional With Your Thoughts

Much of your life and its outcomes are based on what you choose to focus on in any given circumstance. Through my two decades of work with individuals, families, schools, and businesses I have come to learn is that many people are having a hard time focusing on the positives in themselves and their lives.Continue reading “This Simple Process Will Help You Become More Intentional With Your Thoughts”

Replay – Join, Dr. Jo Anne White & Master Educator, Shajen Joy Aziz share how to Live the Life You Love

Become Intentional With Your Thoughts

Your thoughts are mental energy, and they contribute to positive or negative feelings within. There is a lot of discussions about the “monkey mind.” and learning to control it. There are many valuable reasons for this, and it begins with understanding that what you focus on expands. If you desire to live a life youContinue reading “Become Intentional With Your Thoughts”