I have discovered that we can look at our lives as the journey of learning our gifts and how to share them. Artists, musicians, chefs, athletes, writers, teachers, scientists, etc., are beautiful examples of ways to share your innate talents. The more we focus our energies there – the better we feel. As we evolve,Continue reading “Focus Your Energy There”
Tag Archives: holistic living
Trust Yourself
Trust your positive internal guidance. It is there for your growth and development and shows up in many ways, sometimes through sensations in your body, feelings, unexpected visits from nature, an intuitive voice, deep knowing, etc. Pay attention to how your intuition has guided you toward positive experiences and manifestations; this is how you knowContinue reading “Trust Yourself”
Pause for a moment …
Starting the process (Meditation) Pause and become present in your presence. Please take a deep breath, breathe in gratitude, and allow it to permeate every cell of your being. As you release your breath, breathe out any negative emotions or thoughts you have been holding that no longer serve you. With your next breath, breatheContinue reading “Pause for a moment …”
Light it Up
Tap into what lights you up and inspires you. Remember to let go of the preconceived notions of others and follow your passions and gifts; it’s the way to expand your life. Love, Shajen Joy
Worthiness
As you learn to listen to and follow your positive inner wisdom more fully, your self-worth blossoms in new ways and clear boundaries become essential in your self-care rhythm. Your journey is about fully understanding your worthiness, your inner source, and connecting that source with your inner knowing and new ways of thinking and being. Continue reading “Worthiness”
Light Work is Shadow Work
Sitying with your demons and honoring the lessons
Set Intentions not Resolutions
As life has changed for the globe, and we are entering a new year filled with unknowns, now is the perfect time to understand sovereignty in a new way. Your ability to govern your thoughts, choices, and actions. Uncomfortable and filled with unknowns, we have all learned to be with our new normal. Moving forward,Continue reading “Set Intentions not Resolutions”
Positive Experiences Re-wire
Those who experienced extreme trauma at a young age have different ways of managing life. Emotional damage re-wires the brain; this means healing does too. If you know someone like this, honor their tender souls and engage in gentle, positive experiences which help to re-wire internal thoughts and feelings to a more accurate reflection ofContinue reading “Positive Experiences Re-wire”
Meaning Making Machines – A Process
A Little Awareness We are meaning-making machines. What are you making your life experiences mean? Let’s spend some time reconditioning thinking patterns to create avenues for new thinking, behaviors, and habits which support you. A question I get asked often is: How do I learn to become aware of myself? This is a great question,Continue reading “Meaning Making Machines – A Process”
Bee Love
Continue to love, continue to forgive, continue to grow. It’s why we’re here. Yes – your relationship with yourself sets the tone for every other relationship in your life. Fall in love with the parts of you that you find imperfect. Look for the beauty and discover a new perspective—a New way. Life is short.Continue reading “Bee Love”
Shajen Joy Aziz 