Sitying with your demons and honoring the lessons
Tag Archives: holistic living
Set Intentions not Resolutions
As life has changed for the globe, and we are entering a new year filled with unknowns, now is the perfect time to understand sovereignty in a new way. Your ability to govern your thoughts, choices, and actions. Uncomfortable and filled with unknowns, we have all learned to be with our new normal. Moving forward,Continue reading “Set Intentions not Resolutions”
Positive Experiences Re-wire
Those who experienced extreme trauma at a young age have different ways of managing life. Emotional damage re-wires the brain; this means healing does too. If you know someone like this, honor their tender souls and engage in gentle, positive experiences which help to re-wire internal thoughts and feelings to a more accurate reflection ofContinue reading “Positive Experiences Re-wire”
Meaning Making Machines – A Process
A Little Awareness We are meaning-making machines. What are you making your life experiences mean? Let’s spend some time reconditioning thinking patterns to create avenues for new thinking, behaviors, and habits which support you. A question I get asked often is: How do I learn to become aware of myself? This is a great question,Continue reading “Meaning Making Machines – A Process”
Bee Love
Continue to love, continue to forgive, continue to grow. It’s why we’re here. Yes – your relationship with yourself sets the tone for every other relationship in your life. Fall in love with the parts of you that you find imperfect. Look for the beauty and discover a new perspective—a New way. Life is short.Continue reading “Bee Love”
We All Have Different Levels of Self-Doubt
We all have different levels of self-doubt, fear, and internal workings which prevent us from moving forward in life. One of the most important actions I learned while creating Discover The Gift was how to step through my fear and move through the illusion of my obstacles and past conditioning. The hardest and easiest thingContinue reading “We All Have Different Levels of Self-Doubt”
Focus on Your Gifts
Our society spends too much time focusing on negativity and training it into the minds of our children. It is time to shift our educational practices and perspectives. We must begin to educate our youth about what’s right and wonderful about themselves, their interests, and their gifts, and how to generate a healthy life fromContinue reading “Focus on Your Gifts”
Allow Yourself the Freedom to Be Who You Are
Allow yourself the freedom to be who you are ~ because when you do ~ you inspire all those around you to do the same and thus the ripple effect begins. We are each individual trees and together the forest. Each one of us is unique and special…and…as a whole we are powerful beyond measure.
Whenever I Feel Stuck…I Pay Special Attention to My Inner Guidance
Whenever I feel stuck – I consciously breathe, I close my eyes and become present to my current moment, not the past or the future, just my present moment. Then I ask myself….”what will help me shift my current situation?” As soon as I ask this question ~ I move my being to a consciousContinue reading “Whenever I Feel Stuck…I Pay Special Attention to My Inner Guidance”
What Are You Whispering to The Children and Those You Love?
“I love you more than infinity. More than the moon and the stars and every galaxy and universe that ever was or ever will be from now to all eternity ~ this is how much I love thee!” ~ My goodnight whisper to my daughter Maya… since the day she was born. Whisper and shareContinue reading “What Are You Whispering to The Children and Those You Love?”