An Ode to My Mother, Fonda Joy 🤍You left me with a love for this Earth.A knowing of how to live simply and with grace.An understanding that everything is connected.You taught me about health and wellness.About food, how it can be medicine or poison.About tending the body the way one tends the land,with care, intention,Continue reading “Ode to Fonda Joy – My Mom”
Tag Archives: heart
The 8 Principles of Transformation
The 8 Principles of Transformation By Shajen Joy Aziz, M.Ed., M.A. 1. Receptivity & Flexibility Transformation begins with openness. The truth is, new possibilities are unfolding around us every day, yet we do not always notice them because we are not receptive. When you choose receptivity, you learn to listen to your soul, your innerContinue reading “The 8 Principles of Transformation”
The 8 Principles of Transformation
Introduction By Shajen Joy Aziz, M.Ed., M.A. Transformation is not something that happens to us, rather, it is something that awakens within us. It begins in a single moment, a pause, a breath… a realization that life is inviting us to evolve. When we choose to listen to that invitation, we step into a partnershipContinue reading “The 8 Principles of Transformation”
Life is both Science and Spirit
Being alive is a special occasion. To breathe, to witness, to participate in the miraculous dance of existence is a privilege we often forget to honor. Yet, here we are surrounded by the quiet brilliance of nature, the wisdom of sentient beings, the subtle energies that move through and between us, and the ever-expanding mysteriesContinue reading “Life is both Science and Spirit”
Focus Your Energy There
I have discovered that we can look at our lives as the journey of learning our gifts and how to share them. Artists, musicians, chefs, athletes, writers, teachers, scientists, etc., are beautiful examples of ways to share your innate talents. The more we focus our energies there – the better we feel. As we evolve,Continue reading “Focus Your Energy There”
Trust Yourself
Trust your positive internal guidance. It is there for your growth and development and shows up in many ways, sometimes through sensations in your body, feelings, unexpected visits from nature, an intuitive voice, deep knowing, etc. Pay attention to how your intuition has guided you toward positive experiences and manifestations; this is how you knowContinue reading “Trust Yourself”
The Chasm of Pause
The chasm of pause before one takes back their power can feel deep, broad, and never-ending. Yet – the moment it happens, peace prevails, and that who you unquestionably are shines through your being. Honor yourself and others with compassionate communication. We are all a work in progress, and the more we practice, the moreContinue reading “The Chasm of Pause”
Light Work is Shadow Work
Sitying with your demons and honoring the lessons
Bee Love
Continue to love, continue to forgive, continue to grow. It’s why we’re here. Yes – your relationship with yourself sets the tone for every other relationship in your life. Fall in love with the parts of you that you find imperfect. Look for the beauty and discover a new perspective—a New way. Life is short.Continue reading “Bee Love”
This Simple Process Will Help You Become More Intentional With Your Thoughts
Much of your life and its outcomes are based on what you choose to focus on in any given circumstance. Through my two decades of work with individuals, families, schools, and businesses I have come to learn is that many people are having a hard time focusing on the positives in themselves and their lives.Continue reading “This Simple Process Will Help You Become More Intentional With Your Thoughts”
Shajen Joy Aziz 