A Little Awareness We are meaning-making machines. What are you making your life experiences mean? Let’s spend some time reconditioning thinking patterns to create avenues for new thinking, behaviors, and habits which support you. A question I get asked often is: How do I learn to become aware of myself? This is a great question,Continue reading “Meaning Making Machines – A Process”
Tag Archives: healing
Bee Love
Continue to love, continue to forgive, continue to grow. It’s why we’re here. Yes – your relationship with yourself sets the tone for every other relationship in your life. Fall in love with the parts of you that you find imperfect. Look for the beauty and discover a new perspective—a New way. Life is short.Continue reading “Bee Love”
How to begin meditation
First ~ Congratulations on taking a step in favor of your well-being. With a candle and lighter or a relaxing image to focus on, a crystal or your favorite small object, along with your journal, and a nourishing drink like water/tea/lemonade… Find a comfortable place, set up your space, light your candle or set upContinue reading “How to begin meditation”
We All Have Different Levels of Self-Doubt
We all have different levels of self-doubt, fear, and internal workings which prevent us from moving forward in life. One of the most important actions I learned while creating Discover The Gift was how to step through my fear and move through the illusion of my obstacles and past conditioning. The hardest and easiest thingContinue reading “We All Have Different Levels of Self-Doubt”
Focus on Your Gifts
Our society spends too much time focusing on negativity and training it into the minds of our children. It is time to shift our educational practices and perspectives. We must begin to educate our youth about what’s right and wonderful about themselves, their interests, and their gifts, and how to generate a healthy life fromContinue reading “Focus on Your Gifts”
Discover the Gift | Gaia
This Simple Process Will Help You Become More Intentional With Your Thoughts
Much of your life and its outcomes are based on what you choose to focus on in any given circumstance. Through my two decades of work with individuals, families, schools, and businesses I have come to learn is that many people are having a hard time focusing on the positives in themselves and their lives.Continue reading “This Simple Process Will Help You Become More Intentional With Your Thoughts”
Replay – Join, Dr. Jo Anne White & Master Educator, Shajen Joy Aziz share how to Live the Life You Love
Become Intentional With Your Thoughts
Your thoughts are mental energy, and they contribute to positive or negative feelings within. There is a lot of discussions about the “monkey mind.” and learning to control it. There are many valuable reasons for this, and it begins with understanding that what you focus on expands. If you desire to live a life youContinue reading “Become Intentional With Your Thoughts”
The Purpose of Emotional Pain
The purpose of emotional pain is to wake you up. When you bring the unconscious to the surface, you are able to see the pain and begin to examine its roots; giving you the opportunity to grow and discover peace within. Arising to your own healing is an essential step in living a life youContinue reading “The Purpose of Emotional Pain”