Those who experienced extreme trauma at a young age have different ways of managing life. Emotional damage re-wires the brain; this means healing does too. If you know someone like this, honor their tender souls and engage in gentle, positive experiences which help to re-wire internal thoughts and feelings to a more accurate reflection ofContinue reading “Positive Experiences Re-wire”
Tag Archives: friends
Meaning Making Machines – A Process
A Little Awareness We are meaning-making machines. What are you making your life experiences mean? Let’s spend some time reconditioning thinking patterns to create avenues for new thinking, behaviors, and habits which support you. A question I get asked often is: How do I learn to become aware of myself? This is a great question,Continue reading “Meaning Making Machines – A Process”
Bee Love
Continue to love, continue to forgive, continue to grow. It’s why we’re here. Yes – your relationship with yourself sets the tone for every other relationship in your life. Fall in love with the parts of you that you find imperfect. Look for the beauty and discover a new perspective—a New way. Life is short.Continue reading “Bee Love”
How to begin meditation
First ~ Congratulations on taking a step in favor of your well-being. With a candle and lighter or a relaxing image to focus on, a crystal or your favorite small object, along with your journal, and a nourishing drink like water/tea/lemonade… Find a comfortable place, set up your space, light your candle or set upContinue reading “How to begin meditation”
We All Have Different Levels of Self-Doubt
We all have different levels of self-doubt, fear, and internal workings which prevent us from moving forward in life. One of the most important actions I learned while creating Discover The Gift was how to step through my fear and move through the illusion of my obstacles and past conditioning. The hardest and easiest thingContinue reading “We All Have Different Levels of Self-Doubt”
Focus on Your Gifts
Our society spends too much time focusing on negativity and training it into the minds of our children. It is time to shift our educational practices and perspectives. We must begin to educate our youth about what’s right and wonderful about themselves, their interests, and their gifts, and how to generate a healthy life fromContinue reading “Focus on Your Gifts”
Become a Certified Life Coach
Are You Ready to Live the Life You Love While Supporting Others to do the Same? APRIL 2019 Become a Certified Life Coach with Discover the Gift in the Temple Hills of Sharon, VT. April 19th., 2019 (5 pm -8 pm) April 20th., (9 am -8 pm) April 21st., (9 am -5 pm) in the TempleContinue reading “Become a Certified Life Coach”
Believe in Your Highest Self – Take a Leap
Take a leap of faith and trust in your highest self to guide you safely on the journey. When you make choices from a space of honest contemplation, and compassionate communication, you allow your pathway to flow with more grace and ease. Many people today are fraught with negative feelings of themselves and others. ItContinue reading “Believe in Your Highest Self – Take a Leap”
This Simple Process Will Help You Become More Intentional With Your Thoughts
Much of your life and its outcomes are based on what you choose to focus on in any given circumstance. Through my two decades of work with individuals, families, schools, and businesses I have come to learn is that many people are having a hard time focusing on the positives in themselves and their lives.Continue reading “This Simple Process Will Help You Become More Intentional With Your Thoughts”
Shajen Joy Aziz 