Ode to Fonda Joy – My Mom

An Ode to My Mother, Fonda Joy 🤍You left me with a love for this Earth.A knowing of how to live simply and with grace.An understanding that everything is connected.You taught me about health and wellness.About food, how it can be medicine or poison.About tending the body the way one tends the land,with care, intention,Continue reading “Ode to Fonda Joy – My Mom”

The 8 Principles of Transformation

The 8 Principles of Transformation By Shajen Joy Aziz, M.Ed., M.A. 1. Receptivity & Flexibility Transformation begins with openness. The truth is, new possibilities are unfolding around us every day, yet we do not always notice them because we are not receptive. When you choose receptivity, you learn to listen to your soul, your innerContinue reading “The 8 Principles of Transformation”

The 8 Principles of Transformation

Introduction By Shajen Joy Aziz, M.Ed., M.A. Transformation is not something that happens to us, rather, it is something that awakens within us. It begins in a single moment, a pause, a breath… a realization that life is inviting us to evolve. When we choose to listen to that invitation, we step into a partnershipContinue reading “The 8 Principles of Transformation”

Today is a good day.

Focus Your Energy There

I have discovered that we can look at our lives as the journey of learning our gifts and how to share them. Artists, musicians, chefs, athletes, writers, teachers, scientists, etc., are beautiful examples of ways to share your innate talents. The more we focus our energies there – the better we feel. As we evolve,Continue reading “Focus Your Energy There”

Pause for a moment …

Starting the process (Meditation) Pause and become present in your presence. Please take a deep breath, breathe in gratitude, and allow it to permeate every cell of your being. As you release your breath, breathe out any negative emotions or thoughts you have been holding that no longer serve you. With your next breath, breatheContinue reading “Pause for a moment …”

The Chasm of Pause

The chasm of pause before one takes back their power can feel deep, broad, and never-ending. Yet – the moment it happens, peace prevails, and that who you unquestionably are shines through your being. Honor yourself and others with compassionate communication. We are all a work in progress, and the more we practice, the moreContinue reading “The Chasm of Pause”

Light it Up

Tap into what lights you up and inspires you. Remember to let go of the preconceived notions of others and follow your passions and gifts; it’s the way to expand your life. Love, Shajen Joy

When You Have Clear Intentions

InterAction: The Law of InterAction must be applied for us to manifest things on earth. Therefore, we must engage in actions that support our thoughts, dreams, and emotions and choose our intentions and words wisely. There can be no meaningful action without the corresponding laws of intention and attention in play. When you have clearContinue reading “When You Have Clear Intentions”

Create Your Positive Affirmation for Daily Use

Create Your Positive Affirmation for Daily Use.  As you Create your positive affirmation for daily use. Know that you can change, adjust and pivot it as needed.  In this process, it is necessary to discern how universal laws impact us, and if we understand them more fully, we can choose more wisely because we areContinue reading “Create Your Positive Affirmation for Daily Use”