We are meaning making machines

For you – An article by me in Mystic Living Today. Everyone has a meaningful gift to give, and it is you. Many people today are afraid of the unknown, of moving ahead. Our society has become crisis-driven and fear-based. One of the significant problems in peoples’ lives is the overwhelming amount of stress theyContinue reading “We are meaning making machines”

How to begin meditation

First ~ Congratulations on taking a step in favor of your well-being. With a candle and lighter or a relaxing image to focus on, a crystal or your favorite small object, along with your journal, and a nourishing drink like water/tea/lemonade… Find a comfortable place, set up your space, light your candle or set upContinue reading “How to begin meditation”

We All Have Different Levels of Self-Doubt

We all have different levels of self-doubt, fear, and internal workings which prevent us from moving forward in life. One of the most important actions I learned while creating Discover The Gift was how to step through my fear and move through the illusion of my obstacles and past conditioning. The hardest and easiest thingContinue reading “We All Have Different Levels of Self-Doubt”

Focus on Your Gifts

Our society spends too much time focusing on negativity and training it into the minds of our children. It is time to shift our educational practices and perspectives. We must begin to educate our youth about what’s right and wonderful about themselves, their interests, and their gifts, and how to generate a healthy life fromContinue reading “Focus on Your Gifts”

Discover the Gift | Gaia

https://www.gaia.com/video/discover-gift

Focusing on Gratitude

When I woke up this morning, remembering to take time for self care, I became wonderfully overwhelmed with feelings of Gratitude and Love for my family and friends. Remembering to be thankful during this time is important…and it is also crucial that we take the time to acknowledge those we appreciate regularly and not justContinue reading “Focusing on Gratitude”