As you learn to listen to and follow your positive inner wisdom more fully, your self-worth blossoms in new ways and clear boundaries become essential in your self-care rhythm. Your journey is about fully understanding your worthiness, your inner source, and connecting that source with your inner knowing and new ways of thinking and being. Continue reading “Worthiness”
Category Archives: mind
Create Your Positive Affirmation for Daily Use
Create Your Positive Affirmation for Daily Use. As you Create your positive affirmation for daily use. Know that you can change, adjust and pivot it as needed. In this process, it is necessary to discern how universal laws impact us, and if we understand them more fully, we can choose more wisely because we areContinue reading “Create Your Positive Affirmation for Daily Use”
Light Work is Shadow Work
Sitying with your demons and honoring the lessons
Set Intentions not Resolutions
As life has changed for the globe, and we are entering a new year filled with unknowns, now is the perfect time to understand sovereignty in a new way. Your ability to govern your thoughts, choices, and actions. Uncomfortable and filled with unknowns, we have all learned to be with our new normal. Moving forward,Continue reading “Set Intentions not Resolutions”
Positive Experiences Re-wire
Those who experienced extreme trauma at a young age have different ways of managing life. Emotional damage re-wires the brain; this means healing does too. If you know someone like this, honor their tender souls and engage in gentle, positive experiences which help to re-wire internal thoughts and feelings to a more accurate reflection ofContinue reading “Positive Experiences Re-wire”
Meaning Making Machines – A Process
A Little Awareness We are meaning-making machines. What are you making your life experiences mean? Let’s spend some time reconditioning thinking patterns to create avenues for new thinking, behaviors, and habits which support you. A question I get asked often is: How do I learn to become aware of myself? This is a great question,Continue reading “Meaning Making Machines – A Process”
We All Have Different Levels of Self-Doubt
We all have different levels of self-doubt, fear, and internal workings which prevent us from moving forward in life. One of the most important actions I learned while creating Discover The Gift was how to step through my fear and move through the illusion of my obstacles and past conditioning. The hardest and easiest thingContinue reading “We All Have Different Levels of Self-Doubt”
Personal Practice – What is The Gift: Everyone has a Gift to Give
Insight, intention, integrity, and involvement are some of the critical pieces to Discovering Your Gifts. Please pay special attention to those pieces of yourself which are emerging and awakening. What are the messages coming through you?
Focus on Your Gifts
Our society spends too much time focusing on negativity and training it into the minds of our children. It is time to shift our educational practices and perspectives. We must begin to educate our youth about what’s right and wonderful about themselves, their interests, and their gifts, and how to generate a healthy life fromContinue reading “Focus on Your Gifts”